IronMind Strong and Healthy Hands Kit: EGG, Bands & Wrist Defender - Rehabilitation/Prehabilitation for Carpal Tunnel, Tennis Elbow, Golfer's Elbow, Little League Elbow, Repetitive Stress Injuries

Our Strong and Healthy Hands Kit is made to order for building and maintaining hand health and providing relief from arthritis, RSI, carpal tunnel syndrome, tennis/golf elbow, joint pain, and other lower-arm ailments. Our Three Tools Kit includes one IronMind 1-Minute (softer) Green EGG, one set of IronMind Expand-Your-Hand Bands, the Wrist-Relief Soft Weight, and the booklet "How To Develop Strong, Pain-Free Hands" by Randall J. Strossen, PhD: three vital training tools and one training guide for preventing, reducing, or eliminating hand, wrist, and elbow pain. The IronMind EGG strengthens and massages your hand and fingers as you squeeze--you decide how hard--working your joints and tendons and building your grip. It feels so good! The Expand-Your-Hand Bands build muscle balance and range of motion as you flex your fingers outward against the resistance of the bands--and say goodbye to tendonitis, elbow pain, and stiffness in your hands. Gently rotate and stretch your wrists with the Wrist-Relief Soft Weight to relieve the wrist-related discomfort associated with carpal tunnel syndrome, arthritis, and RSI; improve blood flow; and increase flexibility.

• Prevent, reduce or eliminate the symptoms of carpal tunnel syndrome, arthritis, repetitive stress injuries, cramping, Little League elbow and other problems in the hands, wrists and elbows.
• Complete package: IronMind Green EGG; set of 10 Expand-Your-Hand Bands; Wrist Defender; and training booklet "Strong Hands, Healthy Hands.”
• IronMind Green EGG: strengthen and massage your hand and fingers as you squeeze--you decide how hard--working your joints and tendons and building your grip. It feels so good!
• Expand-Your-Hand Bands: build muscle balance and range of motion as you flex your fingers outward against the resistance of the bands--and say goodbye to tendinitis, elbow pain, and stiffness in your hands.
• Wrist Defender: gently rotate and stretch your wrists with mild resistance--up, down, and around--to relieve the wrist-related discomfort associated with carpal tunnel syndrome, arthritis, and repetitive stress injuries; improve blood flow; and increase flexibility.
• Also comes with complete, easy-to-follow training booklet, "Strong Hands, Healthy Hands": find out how to train with the tools in your Strong and Healthy Hands Kit to prevent, reduce, or eliminate pains from your fingertips to your elbows.
• Made in the USA by IronMind, the industry leader and grip central since 1988