Mix Martial Arts: A Comprehensive Guide to Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, and Capoeira for MMA Mastery Hardcover – August 21, 2024

The Ultimate Mixed Martial Arts Collection: Ten Manuscripts in One BookExplore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don'tDiscover boxing basics, gear, and fighting stylesMaster footwork, punches, and defensive techniquesBrazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese JujitsuLearn BJJ fundamentals and ground grapplingMaster self-defense techniques and advanced movesMuay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch KickboxingUnderstand Muay Thai basics and stanceMaster various techniques and combinationsWrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or CompetitionGrasp wrestling fundamentals and strategiesLearn escape techniques and pinning combinationsKarate: A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black BeltGain physical fitness, mental resilience, and disciplineFollow illustrated poses and detailed instructionsTaekwondo: A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial ArtMaster the fundamentals and the Taekwondo Belt SystemLearn essential patterns, techniques, and self-defenseKung-Fu: The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and TechniquesLearn Shaolin Kung Fu fundamentals and techniquesUnderstand movements and their applicationsJudo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or CompetitionMaster Judo basics and self-defense techniquesLearn throws, holds, and submissionsSambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission TechniquesLearn Sambo techniques for self-defenseCapoeira: The Ultimate Guide to Capoeira Movements and Techniques for BeginnersUnderstand Capoeira principles and movements Read more